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Food
Tasty soup is made from a palm cream or palm nut base with stewed marinated meats, smoked dried fish, and aromatics. and is eaten with Eba (Garri)
Palm nut soup or banga is a soup made from palm fruit common in the Cameroonian, Ghanaian, Nigerian, Democratic Republic of Congo and Ivorian communities. The soup is made from a palm cream or palm nut base with stewed marinated meats, smoked dried fish, and aromatics.
